Blog

March 13th 2019 won’t live in the infamy it should. From mid-morning through most of the day Facebook along with its cousins WhatsApp and Instagram malfunctioned across most of the…

Obesity stats show us losing a societal battle. This isn’t news. Meanwhile entrepreneurs and software developers went to work making it easier to put high calorie food in your hands.…

For generations we’ve glorified the premier professional, strength, and physique athletes who’ve been successful in spite of bad or useless practices. Elite bodybuilders are the products of elite genetics combined…