Kabuki Strength

Don’t Lose Strength or Muscle While Recovering from a Broken Limb by Following This Program

Train and coach long enough and you’ll work with people with broken or otherwise immobilized limbs. I’ve coached clients with broken wrists, surgically repaired shoulders, ruptured bicep tendons, sprained ankles, broken tibias, and more. The answer isn’t sitting at home getting weak and depressed.

Read It